How HypnoBirthing works

• Mention Labor and Delivery to an expectant mom in her last trimester, and chances are good that her heart will begin to race, her mind floods with concern and in some cases, panic. For some women, this is a very fearful event, but for HypnoBirthing mothers, it is merely a challenge. 
• For many generations we have been told that delivering a baby is many hours of painfully agonizing work, to be faced with fear and trepidation. We have heard stories from well-meaning friends and family that send shivers up our spines, and so the legacy continues. We experience pain in childbirth, in part because we very much expect to.

• In HypnoBirthing classes, the expectant couple is taught to surround themselves with only positive people and messages, to re-create a positive view of childbirth and the expectation that their birthing with be the beautiful, peaceful experience that nature intended.

• Fear in labor can create tension, which creates pain, then more fear, and the cycle continues. Fear and anxiety can also create adrenaline production in the body, causing the labor to become dysfunctional, a common reason for Cesarean Section surgery. Freedom from fear can make a huge difference in the birthing experience. HypnoBirthing teaches women how to go into self-hypnosis instantly, and create her own natural anesthesia whenever and wherever she needs it.

• She has total control over her body, and is an active participant in her birth process. As labor progresses, she goes deeper inside herself, trusting in her body's natural ability to give birth with ease and comfort. Her mind is programmed to give her exactly what she needs.